Toasted Oats With Blueberry Chia Jam & Coconut Whipped Cream

These toasted oats are a great treat to have on days when you want to have a breakfast that is a little sweeter.  I under cooked the oats in the pot, so that they didn’t loose the toasted flavour from browning in the skillet.  When I browned the oats I sprinkled some extra cinnamon on … Continue reading

Chai Spiced Overnight Oats With Chia

These oats & chia are so simple to make.  All you need is a bowl, spoon and a fridge. Did you know chia offers incredible benefits to your health? They are high in fiber, high in Omega 3’s which decrease inflammation, and are considered an antioxidant as well as a complete protein.  This recipe makes … Continue reading